Abby is a mental health counselor, passionate about integrating holistic wellness into daily life. She specializes in a variety of challenges, including eating disorders, anxiety, depression, attachment, trauma, and grief. While providing individualized treatment, she utilizes various approaches, highlighting the importance of collaborative, person-centered and trauma-informed care. Abby incorporates aspects of mindfulness, self-compassion, and creativity into her practice, while helping individuals explore ways to effectively cope with not only everyday stressors, but deeper wounds as well.