Check with your provider to see if they accept your insurance in-network.

All of our providers accept Out of Network benefits. Confused? We get that a lot, don’t worry. Depending on your plan, you may be elligables for reimbursements. Each month you will receive a superbill to submit to insurance for reimbursement.

Therapists at Mindful Healing Connections offer a wide range of treatment, based on each client’s individual needs. A few treatment modalities that we typically utilize include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS). Therapy is not a ‘one size fits all’! We work from a person centered approach, ensuring that each person is receiving the treatment that works best for them.

Easy – don’t. First sessions can be scary. Take some deep breaths and let us lead the way. We will ask a lot of general questions including physical and mental health history, current medications, symptoms you might be having and your reason for reaching out. Not sure about how to answer? That’s okay! We’ll have a lot of time in the future to explore these topics further.

Here at Mindful Healing Connections, we treat the person as a whole. Typically, we will obtain consent to speak with other providers you are currently seeing, and sometimes previous providers in order to get a holistic view of you. We work closely with doctors, schools, dieticians, physical therapists, other mental health therapists and professionals who provide medication management services.

Our current clientele ranges from 3 years old-adulthood. We are open to working with any age, gender, race and sex.

We specialize in a variety of disorders and challenges. Current specialties include Eating Disorders, Trauma, Depression, Anxiety & Panic, family challenges and LGBTQIA+ issues.

Typically, we like to start off with weekly sessions so we can get a better idea of your needs. BUT we totally understand that everyone’s needs are different, so we’ll leave that up to you!

Absolutely. We treat from a collaborative care lens which often means including family members and different support systems in sessions.

Sure! We offer both virtual and in-person appointments. Not sure what you prefer? We can try both!