Here’s what we do best:
Anxiety
Depression
Trauma and PTSD
Eating Disorders
ADHD
Life transitions
Stress management
Mindfulness
Womens issues
LGBTQIA+
Our Services
In person or virtual
Individual Therapy
We will work together through a collaborative lens focused on your specific and personal needs. At Mindful Healing Connections, it is our mission to provide specialized treatment while offering person-centered care.
Sessions are generally 50 minutes.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a form of psychotherapy that was originally developed to help individuals who have experienced traumatic events. The therapy involves the use of eye movements or other forms of bilateral stimulation (such as tapping or sounds) to help individuals process their traumatic memories in a more adaptive way.
Couples & Family Therapy
Couples and families may decide to seek counseling for various reasons. As these concerns arise, couples and families need time to process. The goal is creating a safe and supportive environment to improve communication and manage conflict resolution together.
Supervision & Consultation
We offer supervision for employees who are pre-licensed mental health counselors looking to obtain their LMHC requirements.
We offer supervision/mentorship/consultation for mental health professionals looking to learn more about a population that may be our specialty such as trauma or eating disorders.
Ketamine Assisted Psychotherapy
Trainings & Presentations
We offer professional trainings and presentations for a variety of events including but not limited to:
Professional Development
Community mindfulness
Parent focused resource groups