We all face challenging feelings that interfere with our daily lives such as lack of motivation, hopelessness, anxiety and fear of the future. These feelings are normal, however, sometimes we need help to develop the right tools to deal with them in a healthy way. Everyone deserves to feel heard, supported and encouraged. As a holistic therapist, I can help you find ways to manage these experiences in a way that works best for you. There is no one-size fits all approach to therapy - your story is unique to you. Together, we will explore your needs and develop an individualized plan for success!

I specialize in a variety of diagnosis including trauma, eating disorders, attachment, anxiety and depression. I utilize a diverse approach to therapy to ensure that my clients receive treatment based on individual needs.

Change is pivotal in life. However, many of us struggle with change because of consistent cycles of disruptive behaviors and unhealthy relationship patterns. As a mental health counselor, I want to encourage you to explore and challenge harmful beliefs, then replace them with a more a positive and healthier outlook on life and its inevitable challenges.